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- 22:58, 13 June 2024 Akshayjha talk contribs created page Agriculture and Ayurveda (Created page with "'''Concept and Classification of Āhāra''' In the ancient wisdom of Āyurveda, āhāra (food) is one of the pillars of life (upastambhas); the other two being sleep and a balanced sexual life. Food is crucial to health and well-being on a psychological, physical, and mental level. The classical texts of Āyurveda of 300 BCE – 700 CE dedicate elaborate sections to foods, classifying them according to their various qualities, their composition and effect on the body. T...")